The same sunlight appears differently on a rainy day, when filtered through the trees, or from underwater.

When I reflect through the prism of my own healing journey, I see a diverse spectrum of inner parts and the unique memories they hold that make me who I am today. As I work layer by layer, I continue to unearth parts buried under trauma and discover others that finally feel safe to express themselves for the first time. I persevere through tides of numbness and depression and with each cycle I find a greater capacity for joy and peace.